Biking - Daily Metrics

Graphs Summary
30 days 60 days 90 days All time
# Date Distance (mi) Avg Distance Time (min) Avg Time Speed (mph) Avg Speed Top Speed (mph) Avg Top Speed Elevation gain (ft) Avg Elev gain Power (W) Avg Power Work (kJ) Avg Work Calories (kCal) Avg Calories Ride Rate (%)
1 2025-05-08 13.0 13.0 67.3 67.3 11.908 11.9 27.4 27.4 1972 1972 179 179 704 704 748 748 100.00
2 2025-05-09 26.7 19.9 97.1 82.2 16.500 14.2 39.0 33.2 1022 1497 150 165 873 789 927 838 100.00
3 2025-05-10 13.1 17.6 64.5 76.3 12.151 13.5 34.8 33.7 1960 1651 183 171 707 761 751 809 100.00
4 2025-05-11 21.0 18.4 79.9 77.2 15.777 14.1 29.9 32.8 904 1464 142 163 682 742 725 788 100.00
5 2025-05-12 21.9 19.1 82.8 78.3 15.867 14.4 34.4 33.1 988 1369 146 160 727 739 772 785 100.00
6 2025-05-13 9.4 17.5 42.3 72.3 13.359 14.3 36.1 33.6 1384 1372 205 168 520 702 553 746 100.00
7 2025-05-14 17.1 17.5 63.0 71.0 16.336 14.6 29.0 32.9 601 1261 143 164 540 679 574 721 100.00
8 2025-05-15 13.0 16.9 64.7 70.2 12.088 14.2 34.4 33.1 1958 1349 182 166 705 682 749 725 100.00
9 2025-05-16 22.0 17.5 165.3 80.8 7.972 13.6 33.0 33.1 3680 1608 118 161 1174 737 1247 783 100.00
10 2025-05-17 17.5 80.8 13.6 33.1 1608 161 737 783 90.00
11 2025-05-18 17.9 17.5 78.8 80.6 13.663 13.6 39.0 33.7 885 1535 115 156 542 717 575 762 90.91
12 2025-05-19 14.4 17.2 61.5 78.8 14.086 13.6 29.5 33.3 760 1465 124 153 459 694 488 737 91.67
13 2025-05-20 17.2 78.8 13.6 33.3 1465 153 694 737 84.62
14 2025-05-21 15.2 17.1 72.3 78.3 12.636 13.5 37.6 33.7 1798 1493 163 154 708 695 752 738 85.71
15 2025-05-22 17.1 17.1 75.6 78.1 13.563 13.5 26.9 33.2 602 1424 99 150 450 676 478 718 86.67
16 2025-05-23 14.4 16.9 99.2 79.6 8.686 13.2 26.8 32.7 2292 1486 126 148 748 681 795 724 87.50
17 2025-05-24 18.2 17.0 75.8 79.3 14.390 13.3 38.0 33.1 885 1446 125 147 569 674 605 716 88.24
18 2025-05-25 20.7 17.2 92.8 80.2 13.363 13.3 50.6 34.2 1071 1423 113 145 627 671 666 713 88.89
19 2025-05-26 17.6 17.2 114.6 82.2 9.227 13.0 39.1 34.4 2232 1470 113 143 777 677 825 719 89.47
20 2025-05-27 17.2 82.2 13.0 34.4 1470 143 677 719 85.00
21 2025-05-28 17.2 82.2 13.0 34.4 1470 143 677 719 80.95
22 2025-05-29 25.0 17.7 93.0 82.8 16.137 13.2 34.4 34.4 840 1435 138 142 768 682 816 725 81.82
23 2025-05-30 20.7 17.8 87.8 83.1 14.120 13.3 38.6 34.7 1086 1417 125 142 658 681 699 723 82.61
24 2025-05-31 15.9 17.7 110.7 84.4 8.646 13.0 27.9 34.3 2083 1450 107 140 709 682 753 725 83.33
25 2025-06-01 21.7 17.9 90.3 84.7 14.410 13.1 40.7 34.6 1217 1439 133 139 722 684 767 727 84.00
26 2025-06-02 17.9 84.7 13.1 34.6 1439 139 684 727 80.77
27 2025-06-03 27.3 18.3 105.7 85.7 15.491 13.2 35.9 34.7 824 1411 123 139 779 689 827 731 81.48
28 2025-06-04 13.0 18.1 71.2 85.0 10.983 13.1 36.1 34.7 1962 1435 160 140 685 688 728 731 82.14
29 2025-06-05 21.5 18.2 85.8 85.1 15.059 13.2 29.0 34.5 990 1416 133 139 686 688 728 731 82.76
30 2025-06-06 13.4 18.1 75.2 84.7 10.695 13.1 47.6 35.0 1354 1414 116 138 525 682 558 724 83.33
31 2025-06-07 14.8 17.9 85.4 84.7 10.397 13.0 35.0 35.0 1608 1421 118 138 604 679 641 721 83.87
32 2025-06-08 14.5 17.8 87.2 84.8 9.957 12.9 27.0 34.7 843 1400 75 135 391 668 415 710 84.38
33 2025-06-09 24.4 18.0 90.8 85.0 16.106 13.0 27.4 34.5 532 1369 123 135 672 668 714 710 84.85
34 2025-06-10 14.2 17.9 63.3 84.3 13.471 13.0 33.5 34.4 1687 1380 180 136 683 669 725 710 85.29
35 2025-06-11 16.3 17.8 61.4 83.5 15.916 13.1 25.0 34.1 446 1349 127 136 466 662 495 703 85.71
36 2025-06-12 16.0 17.8 107.5 84.3 8.921 13.0 29.7 34.0 2498 1386 128 136 823 667 874 709 86.11
37 2025-06-13 21.5 17.9 84.3 84.3 15.267 13.0 40.0 34.2 1153 1379 145 136 735 669 781 711 86.49
38 2025-06-14 29.0 18.2 116.5 85.3 14.934 13.1 34.9 34.2 924 1365 116 136 809 674 859 715 86.84
39 2025-06-15 23.9 18.4 125.8 86.5 11.393 13.0 26.1 33.9 637 1343 65 133 494 668 525 710 87.18
40 2025-06-16 11.0 18.2 73.8 86.1 8.921 12.9 28.9 33.8 1534 1349 117 133 517 664 550 705 87.50
41 2025-06-17 14.1 18.1 66.6 85.5 12.690 12.9 36.2 33.9 2125 1370 195 135 778 667 826 709 87.80
42 2025-06-18 21.4 18.2 89.9 85.7 14.263 13.0 30.4 33.8 675 1352 105 134 568 664 604 706 88.10
43 2025-06-19 17.5 18.2 70.5 85.3 14.918 13.0 35.4 33.8 1027 1343 145 134 611 663 649 704 88.37
44 2025-06-20 14.4 18.1 103.5 85.7 8.335 12.9 29.6 33.7 2290 1367 120 134 742 665 789 706 88.64
45 2025-06-21 21.7 18.1 79.4 85.6 16.428 13.0 33.7 33.7 811 1353 147 134 702 666 745 707 88.89
46 2025-06-22 23.1 18.3 124.5 86.5 11.142 12.9 28.8 33.6 1054 1346 78 133 585 664 621 705 89.13
47 2025-06-23 15.2 18.2 79.4 86.4 11.511 12.9 37.7 33.7 2102 1364 160 133 762 666 810 708 89.36
48 2025-06-24 14.3 18.1 98.2 86.6 8.708 12.8 27.1 33.5 2288 1386 127 133 746 668 793 710 89.58
49 2025-06-25 18.2 18.1 71.4 86.3 15.267 12.9 38.2 33.6 885 1374 140 133 598 667 636 708 89.80
50 2025-06-26 17.6 18.1 84.6 86.2 12.493 12.8 38.4 33.7 2306 1395 172 134 875 671 929 713 90.00
51 2025-06-27 33.0 18.4 153.9 87.7 12.860 12.8 32.1 33.7 2947 1429 141 134 1298 685 1378 728 90.20
52 2025-06-28 15.9 18.4 81.2 87.6 11.724 12.8 34.9 33.7 2139 1444 161 135 785 687 834 730 90.38
53 2025-06-29 12.5 18.2 101.8 87.9 7.375 12.7 31.0 33.7 1597 1447 87 134 531 684 564 726 90.57
54 2025-06-30 28.0 18.4 124.1 88.6 13.551 12.7 43.8 33.9 1881 1456 130 134 971 690 1032 733 90.74
55 2025-07-01 13.3 18.3 63.0 88.1 12.663 12.7 33.8 33.9 2134 1469 203 135 767 691 814 734 90.91
56 2025-07-02 25.1 18.5 89.3 88.1 16.867 12.8 30.3 33.8 701 1454 144 135 772 693 820 736 91.07
57 2025-07-03 14.3 18.4 97.1 88.3 8.840 12.7 30.4 33.7 2297 1471 129 135 751 694 798 737 91.23
58 2025-07-04 22.8 18.5 95.7 88.4 14.314 12.8 42.2 33.9 1336 1468 134 135 771 695 819 739 91.38
59 2025-07-05 24.5 18.6 89.8 88.5 16.357 12.8 37.9 34.0 1793 1474 189 136 1017 701 1080 745 91.53
60 2025-07-06 18.3 18.6 92.3 88.5 11.923 12.8 36.7 34.0 885 1463 90 135 497 698 528 741 91.67
61 2025-07-07 18.6 88.5 12.8 34.0 1463 135 698 741 90.16
62 2025-07-08 16.4 18.5 76.3 88.3 12.862 12.8 33.5 34.0 2132 1475 179 136 819 700 870 743 90.32
63 2025-07-09 17.4 18.5 63.9 87.9 16.316 12.9 27.2 33.9 591 1460 141 136 542 697 575 740 90.48
64 2025-07-10 18.1 18.5 64.7 87.5 16.822 12.9 31.0 33.9 717 1447 157 137 611 695 649 739 90.62
65 2025-07-11 17.0 18.5 62.0 87.1 16.509 13.0 28.8 33.8 615 1433 147 137 548 693 582 736 90.77
66 2025-07-12 25.0 18.6 174.2 88.5 8.619 12.9 31.8 33.7 3407 1466 110 136 1148 701 1220 744 90.91
67 2025-07-13 18.6 88.5 12.9 33.7 1466 136 701 744 89.55
68 2025-07-14 19.7 18.6 79.7 88.4 14.811 13.0 26.7 33.6 546 1451 109 136 523 698 556 741 89.71
69 2025-07-15 15.4 18.6 71.7 88.1 12.878 13.0 32.7 33.6 2047 1460 182 137 782 699 831 743 89.86
70 2025-07-16 18.0 18.6 67.5 87.8 16.001 13.0 41.3 33.7 885 1451 153 137 622 698 660 741 90.00
71 2025-07-17 17.7 18.5 84.0 87.7 12.675 13.0 32.6 33.7 2197 1463 169 137 853 700 906 744 90.14
72 2025-07-18 34.1 18.8 133.9 88.4 15.296 13.0 35.6 33.7 2605 1480 171 138 1373 711 1459 755 90.28
73 2025-07-19 25.8 18.9 91.8 88.5 16.862 13.1 30.9 33.7 714 1469 144 138 791 712 840 756 90.41
74 2025-07-20 18.9 88.5 13.1 33.7 1469 138 712 756 89.19
75 2025-07-21 15.6 18.8 66.3 88.1 14.126 13.1 31.6 33.7 1727 1473 185 139 735 712 780 756 89.33
76 2025-07-22 18.0 18.8 64.7 87.8 16.688 13.2 44.9 33.8 885 1464 167 139 646 711 687 755 89.47
77 2025-07-23 12.8 18.7 61.6 87.4 12.419 13.2 33.1 33.8 1911 1470 188 140 695 711 738 755 89.61
78 2025-07-24 23.1 18.8 86.3 87.4 16.068 13.2 33.4 33.8 1634 1473 180 140 931 714 989 759 89.74
79 2025-07-25 14.8 18.7 53.5 86.9 16.620 13.2 30.2 33.8 797 1463 171 141 548 712 583 756 89.87
80 2025-07-26 9.2 18.6 40.6 86.3 13.634 13.2 33.1 33.8 1337 1462 209 142 509 709 541 753 90.00
81 2025-07-27 16.3 18.6 86.0 86.3 11.393 13.2 28.2 33.7 766 1452 82 141 424 705 451 749 90.12
82 2025-07-28 18.6 86.3 13.2 33.7 1452 141 705 749 89.02
83 2025-07-29 17.6 18.6 116.6 86.7 9.042 13.2 28.8 33.6 2550 1467 122 141 856 707 909 751 89.16
84 2025-07-30 17.1 18.6 75.9 86.5 13.563 13.2 30.0 33.6 645 1456 102 140 462 704 491 748 89.29
85 2025-07-31 17.7 18.5 80.3 86.5 13.218 13.2 34.1 33.6 2218 1466 181 141 874 706 928 750 89.41
86 2025-08-01 24.8 18.6 90.0 86.5 16.542 13.2 29.7 33.5 714 1456 139 141 751 707 798 751 89.53
87 2025-08-02 15.1 18.6 59.6 86.2 15.220 13.2 29.8 33.5 594 1445 129 141 459 703 488 747 89.66
88 2025-08-03 20.1 18.6 90.9 86.2 13.243 13.2 29.4 33.4 617 1435 91 140 494 701 525 744 89.77
89 2025-08-04 13.8 18.5 64.3 85.9 12.921 13.2 32.6 33.4 1970 1441 191 141 738 701 784 745 89.89
90 2025-08-05 18.1 18.5 67.9 85.7 16.008 13.3 46.8 33.6 907 1435 155 141 630 700 669 744 90.00