Biking - Daily Metrics

Graphs Summary
30 days 60 days 90 days All time
# Date Distance (mi) Avg Distance Time (min) Avg Time Speed (mph) Avg Speed Top Speed (mph) Avg Top Speed Elevation gain (ft) Avg Elev gain Power (W) Avg Power Work (kJ) Avg Work Calories (kCal) Avg Calories Ride Rate (%)
1 2025-11-07
2 2025-11-08
3 2025-11-09
4 2025-11-10
5 2025-11-11
6 2025-11-12
7 2025-11-13
8 2025-11-14
9 2025-11-15 18.0 18.0 67.0 67.0 16.155 16.2 48.1 48.1 886 886 156 156 628 628 667 667 11.11
10 2025-11-16 13.8 15.9 64.4 65.7 12.858 14.5 34.1 41.1 1621 1254 167 162 645 636 685 676 20.00
11 2025-11-17 15.9 65.7 14.5 41.1 1254 162 636 676 18.18
12 2025-11-18 18.0 16.6 68.0 66.5 15.864 15.0 38.1 40.1 887 1131 151 158 617 630 655 669 25.00
13 2025-11-19 12.9 15.7 60.3 64.9 12.809 14.4 33.0 38.3 1964 1340 199 168 719 652 764 693 30.77
14 2025-11-20 15.7 64.9 14.4 38.3 1340 168 652 693 28.57
15 2025-11-21 25.9 17.7 94.0 70.8 16.497 14.8 30.5 36.8 713 1214 137 162 772 676 820 718 33.33
16 2025-11-22 17.2 17.6 64.0 69.6 16.108 15.0 28.0 35.3 589 1110 138 158 530 652 563 692 37.50
17 2025-11-23 17.6 69.6 15.0 35.3 1110 158 652 692 35.29
18 2025-11-24 9.1 16.4 40.3 65.4 13.603 14.8 52.3 37.7 1360 1146 212 166 513 632 545 671 38.89
19 2025-11-25 16.4 65.4 14.8 37.7 1146 166 632 671 36.84
20 2025-11-26 18.0 16.6 67.7 65.7 15.981 15.0 36.6 37.6 886 1113 153 164 621 631 660 670 40.00
21 2025-11-27 16.6 65.7 15.0 37.6 1113 164 631 670 38.10
22 2025-11-28 16.6 65.7 15.0 37.6 1113 164 631 670 36.36
23 2025-11-29 17.8 16.7 64.9 65.6 16.475 15.2 34.3 37.2 670 1064 148 162 579 625 615 664 39.13
24 2025-11-30 16.7 65.6 15.2 37.2 1064 162 625 664 37.50
25 2025-12-01 21.2 17.2 77.0 66.8 16.542 15.3 35.0 37.0 913 1049 156 162 722 635 767 674 40.00
26 2025-12-02 9.3 16.5 40.0 64.3 14.003 15.2 36.3 36.9 1432 1084 226 168 542 626 575 665 42.31
27 2025-12-03 16.5 64.3 15.2 36.9 1084 168 626 665 40.74
28 2025-12-04 19.4 16.7 75.0 65.2 15.549 15.2 56.5 38.6 989 1076 147 166 662 629 703 668 42.86
29 2025-12-05 16.7 65.2 15.2 38.6 1076 166 629 668 41.38
30 2025-12-06 25.9 17.4 93.4 67.4 16.620 15.3 31.2 38.0 852 1059 146 164 816 643 867 684 43.33
31 2025-12-07 17.4 67.4 15.3 38.0 1059 164 643 684 41.94
32 2025-12-08 29.1 18.3 115.1 70.8 15.175 15.3 50.6 38.9 2553 1165 181 166 1252 687 1329 730 43.75
33 2025-12-09 19.3 18.3 73.8 71.0 15.672 15.3 36.2 38.7 989 1154 150 164 663 685 705 728 45.45
34 2025-12-10 18.3 71.0 15.3 38.7 1154 164 685 728 44.12
35 2025-12-11 9.1 17.8 39.9 69.1 13.726 15.2 38.2 38.7 1362 1167 215 168 515 675 548 717 45.71
36 2025-12-12 17.8 69.1 15.2 38.7 1167 168 675 717 44.44
37 2025-12-13 17.8 69.1 15.2 38.7 1167 168 675 717 43.24
38 2025-12-14 23.7 18.1 96.4 70.7 14.748 15.2 35.1 38.5 1131 1165 130 165 752 679 799 722 44.74
39 2025-12-15 18.0 18.1 66.1 70.4 16.332 15.3 36.1 38.3 888 1149 160 165 634 677 674 719 46.15
40 2025-12-16 13.0 17.8 58.9 69.8 13.229 15.2 36.7 38.3 2000 1194 209 167 739 680 785 722 47.50
41 2025-12-17 17.8 69.8 15.2 38.3 1194 167 680 722 46.34
42 2025-12-18 26.0 18.2 91.4 70.9 17.052 15.3 34.2 38.1 853 1177 154 167 842 688 895 731 47.62
43 2025-12-19 18.2 70.9 15.3 38.1 1177 167 688 731 46.51
44 2025-12-20 17.9 18.2 75.4 71.1 14.265 15.2 36.7 38.0 888 1163 124 165 561 682 596 725 47.73
45 2025-12-21 3.8 17.6 20.9 68.8 10.905 15.0 36.7 37.9 768 1145 200 166 251 662 266 704 48.89
46 2025-12-22 17.6 68.8 15.0 37.9 1145 166 662 704 47.83
47 2025-12-23 18.0 17.6 67.4 68.8 16.043 15.1 42.9 38.1 888 1134 154 166 624 661 663 702 48.94
48 2025-12-24 12.9 17.4 58.2 68.3 13.296 15.0 34.4 38.0 1993 1170 211 168 737 664 783 705 50.00
49 2025-12-25 20.4 17.5 74.0 68.5 16.531 15.0 31.7 37.7 854 1157 155 167 687 665 729 706 51.02
50 2025-12-26 17.9 17.5 67.4 68.5 15.911 15.1 40.9 37.9 888 1147 152 167 616 663 655 704 52.00
51 2025-12-27 9.2 17.2 40.7 67.5 13.513 15.0 35.5 37.8 1393 1156 213 168 521 658 553 699 52.94
52 2025-12-28 17.2 67.5 15.0 37.8 1156 168 658 699 51.92
53 2025-12-29 21.9 17.4 84.6 68.1 15.556 15.0 31.6 37.6 1081 1153 145 167 738 661 784 702 52.83
54 2025-12-30 11.4 17.2 80.5 68.5 8.536 14.8 39.2 37.6 1049 1150 81 165 391 651 415 692 53.70
55 2025-12-31 17.2 68.5 14.8 37.6 1150 165 651 692 52.73
56 2026-01-01 17.2 68.5 14.8 37.6 1150 165 651 692 51.79
57 2026-01-02 13.0 17.0 63.9 68.4 12.171 14.7 36.8 37.6 2000 1178 187 165 717 654 761 694 52.63
58 2026-01-03 17.0 68.4 14.7 37.6 1178 165 654 694 51.72
59 2026-01-04 17.0 68.4 14.7 37.6 1178 165 654 694 50.85
60 2026-01-05 17.0 68.4 14.7 37.6 1178 165 654 694 50.00
61 2026-01-06 19.3 17.1 71.5 68.5 16.184 14.8 34.4 37.5 989 1172 159 165 683 654 726 695 50.82
62 2026-01-07 25.8 17.4 90.5 69.1 17.095 14.8 31.0 37.3 713 1158 148 165 803 659 853 700 51.61
63 2026-01-08 12.8 17.2 60.4 68.9 12.762 14.8 36.0 37.2 1996 1183 200 166 726 661 771 702 52.38
64 2026-01-09 29.3 17.6 118.8 70.3 14.800 14.8 39.3 37.3 2531 1223 172 166 1229 678 1305 720 53.12
65 2026-01-10 17.6 70.3 14.8 37.3 1223 166 678 720 52.31
66 2026-01-11 17.6 70.3 14.8 37.3 1223 166 678 720 51.52
67 2026-01-12 17.2 17.6 62.7 70.1 16.417 14.8 32.9 37.2 589 1205 144 165 540 674 574 716 52.24
68 2026-01-13 12.9 17.5 59.7 69.8 12.925 14.8 36.6 37.2 1995 1227 204 166 729 675 774 717 52.94
69 2026-01-14 17.5 69.8 14.8 37.2 1227 166 675 717 52.17
70 2026-01-15 18.0 17.5 65.9 69.7 16.365 14.8 34.0 37.1 889 1217 161 166 635 674 674 716 52.86
71 2026-01-16 17.5 69.7 14.8 37.1 1217 166 674 716 52.11
72 2026-01-17 12.8 17.3 59.4 69.5 12.963 14.8 36.6 37.1 1992 1238 204 167 729 676 774 718 52.78
73 2026-01-18 17.3 69.5 14.8 37.1 1238 167 676 718 52.05
74 2026-01-19 22.7 17.5 83.8 69.8 16.254 14.8 34.2 37.0 1260 1238 166 167 833 680 884 722 52.70
75 2026-01-20 12.9 17.4 61.1 69.6 12.625 14.8 35.5 37.0 1999 1257 197 168 724 681 769 723 53.33
76 2026-01-21 18.2 17.4 65.5 69.5 16.676 14.8 26.8 36.7 453 1238 137 167 538 677 571 720 53.95
77 2026-01-22 17.1 17.4 74.4 69.6 13.815 14.8 37.9 36.7 1937 1254 181 167 808 681 858 723 54.55
78 2026-01-23 17.4 69.6 14.8 36.7 1254 167 681 723 53.85
79 2026-01-24 29.2 17.7 116.0 70.7 15.081 14.8 38.0 36.8 2523 1284 178 168 1239 693 1317 737 54.43
80 2026-01-25 17.7 70.7 14.8 36.8 1284 168 693 737 53.75
81 2026-01-26 12.8 17.5 59.1 70.4 13.026 14.7 38.2 36.8 1992 1300 206 169 730 694 775 738 54.32
82 2026-01-27 17.2 17.5 60.1 70.2 17.151 14.8 30.8 36.7 589 1284 157 168 567 691 602 735 54.88
83 2026-01-28 17.5 70.2 14.8 36.7 1284 168 691 735 54.22
84 2026-01-29 18.0 17.5 68.9 70.2 15.672 14.8 34.6 36.6 889 1276 148 168 610 690 648 733 54.76
85 2026-01-30 12.8 17.4 60.6 70.0 12.697 14.8 39.0 36.7 1985 1291 198 168 721 690 766 733 55.29
86 2026-01-31 18.3 17.5 68.9 70.0 15.961 14.8 32.2 36.6 861 1282 150 168 621 689 659 732 55.81
87 2026-02-01 17.8 17.5 84.4 70.2 12.692 14.8 27.2 36.4 457 1265 79 166 399 683 424 726 56.32
88 2026-02-02 11.2 17.3 51.3 69.9 13.055 14.7 35.6 36.4 1668 1273 201 167 618 682 657 724 56.82
89 2026-02-03 18.0 17.4 66.8 69.8 16.184 14.7 37.9 36.4 889 1265 157 167 629 681 668 723 57.30
90 2026-02-04 9.8 17.2 45.5 69.3 12.963 14.7 39.2 36.5 1509 1270 203 167 554 678 588 720 57.78