Biking - Daily Metrics

Graphs Summary
30 days 60 days 90 days All time
# Date Distance (mi) Avg Distance Time (min) Avg Time Speed (mph) Avg Speed Top Speed (mph) Avg Top Speed Elevation gain (ft) Avg Elev gain Power (W) Avg Power Work (kJ) Avg Work Calories (kCal) Avg Calories Ride Rate (%)
1 2025-01-24
2 2025-01-25 14.3 14.3 103.0 103.0 8.350 8.4 27.5 27.5 1892 1892 103 103 638 638 678 678 50.00
3 2025-01-26 17.0 15.7 89.7 96.3 11.359 9.9 33.6 30.5 1107 1500 97 100 522 580 554 616 66.67
4 2025-01-27 11.4 14.2 50.0 80.9 13.677 11.1 35.7 32.3 339 1113 95 99 286 482 304 512 75.00
5 2025-01-28 11.0 13.4 71.4 78.5 9.265 10.7 29.3 31.5 1535 1218 122 104 523 492 555 523 80.00
6 2025-01-29 13.6 13.5 70.2 76.8 11.646 10.9 33.7 31.9 1269 1228 124 108 524 498 557 530 83.33
7 2025-01-30 17.5 14.1 82.3 77.8 12.757 11.2 38.3 33.0 825 1161 100 107 492 497 523 528 85.71
8 2025-01-31 9.4 13.5 54.9 74.5 10.247 11.0 35.4 33.3 1500 1210 154 114 507 499 538 530 87.50
9 2025-02-01 13.2 13.4 80.5 75.2 9.807 10.9 33.0 33.3 2040 1313 142 117 687 522 730 555 88.89
10 2025-02-02 13.8 13.5 65.0 74.1 12.726 11.1 31.5 33.1 756 1251 106 116 415 510 441 542 90.00
11 2025-02-03 17.8 13.9 98.1 76.5 10.872 11.1 35.5 33.3 2473 1374 149 119 879 547 933 581 90.91
12 2025-02-04 14.7 14.0 63.9 75.4 13.822 11.3 28.9 32.9 432 1288 97 117 371 531 394 564 91.67
13 2025-02-05 15.3 14.1 83.0 76.0 11.050 11.3 35.3 33.1 1677 1321 129 118 641 540 681 574 92.31
14 2025-02-06 12.9 14.0 56.4 74.5 13.739 11.5 30.2 32.9 600 1265 113 118 382 528 406 561 92.86
15 2025-02-07 20.4 14.4 113.7 77.3 10.757 11.4 37.6 33.2 2498 1353 134 119 916 556 973 590 93.33
16 2025-02-08 24.8 15.1 107.4 79.3 13.847 11.6 29.2 33.0 842 1319 102 118 656 563 697 598 93.75
17 2025-02-09 23.8 15.7 126.2 82.2 11.310 11.6 25.1 32.5 562 1272 62 114 470 557 500 591 94.12
18 2025-02-10 9.6 15.3 49.4 80.3 11.724 11.6 36.1 32.7 1427 1281 172 118 510 554 542 589 94.44
19 2025-02-11 14.4 15.3 61.8 79.3 14.008 11.7 28.3 32.4 572 1241 110 117 408 546 433 580 94.74
20 2025-02-12 15.3 79.3 11.7 32.4 1241 117 546 580 90.00
21 2025-02-13 15.3 79.3 11.7 32.4 1241 117 546 580 85.71
22 2025-02-14 15.3 79.3 11.7 32.4 1241 117 546 580 81.82
23 2025-02-15 15.3 79.3 11.7 32.4 1241 117 546 580 78.26
24 2025-02-16 15.3 79.3 11.7 32.4 1241 117 546 580 75.00
25 2025-02-17 18.2 15.4 80.5 79.3 13.572 11.8 30.2 32.3 977 1228 118 117 568 547 603 581 76.00
26 2025-02-18 16.0 15.5 87.4 79.7 10.983 11.8 39.6 32.7 2486 1290 164 120 861 563 915 598 76.92
27 2025-02-19 9.8 15.2 43.8 78.0 13.471 11.9 23.4 32.3 290 1243 92 118 243 548 258 582 77.78
28 2025-02-20 23.6 15.6 94.3 78.8 15.023 12.0 29.3 32.1 582 1213 109 118 618 551 657 585 78.57
29 2025-02-21 24.2 15.9 111.9 80.2 12.976 12.0 33.0 32.2 1729 1235 126 118 843 563 896 599 79.31
30 2025-02-22 9.4 15.7 49.6 78.9 11.308 12.0 35.3 32.3 1405 1242 166 120 495 561 526 596 80.00
31 2025-02-23 15.7 78.9 12.0 32.3 1242 120 561 596 77.42
32 2025-02-24 9.3 15.4 48.2 77.7 11.625 12.0 34.2 32.4 1404 1249 173 122 499 558 530 593 78.12
33 2025-02-25 28.3 15.9 118.6 79.3 14.321 12.1 35.0 32.5 1127 1244 115 122 817 568 868 603 78.79
34 2025-02-26 14.5 15.9 94.9 79.8 9.151 12.0 36.7 32.6 2278 1282 132 123 753 575 800 611 79.41
35 2025-02-27 15.9 79.8 12.0 32.6 1282 123 575 611 77.14
36 2025-02-28 20.5 16.0 111.7 81.0 11.017 11.9 38.5 32.8 1557 1292 101 122 678 579 720 615 77.78
37 2025-03-01 9.4 15.8 47.9 79.8 11.753 11.9 33.2 32.8 1404 1296 174 124 501 576 532 612 78.38
38 2025-03-02 17.8 15.9 80.9 79.9 13.229 12.0 29.8 32.7 704 1276 99 123 479 573 509 608 78.95
39 2025-03-03 13.3 15.8 72.3 79.6 11.035 11.9 35.6 32.8 1986 1299 160 124 696 577 739 613 79.49
40 2025-03-04 17.9 15.8 81.0 79.7 13.200 12.0 29.8 32.7 718 1281 99 123 483 574 513 610 80.00
41 2025-03-05 15.8 79.7 12.0 32.7 1281 123 574 610 78.05
42 2025-03-06 13.0 15.8 70.9 79.4 11.039 12.0 38.6 32.9 1967 1302 162 124 687 577 730 613 78.57
43 2025-03-07 19.6 15.9 83.3 79.5 14.084 12.0 29.6 32.8 933 1291 119 124 597 578 634 614 79.07
44 2025-03-08 14.1 15.8 71.0 79.3 11.905 12.0 40.0 33.0 1703 1303 153 125 650 580 690 616 79.55
45 2025-03-09 20.8 16.0 109.3 80.1 11.393 12.0 36.1 33.1 1936 1320 121 125 792 586 841 622 80.00
46 2025-03-10 9.5 15.8 50.0 79.3 11.424 12.0 41.5 33.3 1440 1324 169 126 508 584 540 620 80.43
47 2025-03-11 21.7 15.9 94.9 79.7 13.701 12.0 41.3 33.5 1218 1321 122 126 695 587 738 623 80.85
48 2025-03-12 15.9 79.7 12.0 33.5 1321 126 587 623 79.17
49 2025-03-13 9.3 15.8 48.6 78.9 11.415 12.0 32.8 33.5 1415 1323 171 127 498 584 529 621 79.59
50 2025-03-14 9.3 15.6 49.2 78.2 11.308 12.0 33.5 33.5 1421 1326 169 128 498 582 529 618 80.00
51 2025-03-15 5.0 15.3 27.8 76.9 10.854 12.0 32.1 33.5 549 1307 125 128 209 573 222 609 80.39
52 2025-03-16 19.2 15.4 86.8 77.2 13.290 12.0 32.5 33.5 628 1291 93 127 485 571 515 606 80.77
53 2025-03-17 15.4 77.2 12.0 33.5 1291 127 571 606 79.25
54 2025-03-18 29.1 15.8 134.4 78.5 12.974 12.0 36.0 33.5 1166 1288 96 127 774 576 822 611 79.63
55 2025-03-19 9.2 15.6 47.6 77.8 11.657 12.0 35.0 33.6 1406 1290 175 128 499 574 530 610 80.00
56 2025-03-20 17.2 15.6 72.4 77.7 14.252 12.1 33.0 33.5 503 1273 103 127 447 571 474 607 80.36
57 2025-03-21 9.3 15.5 47.0 77.0 11.865 12.1 32.3 33.5 1408 1276 178 128 503 570 534 605 80.70
58 2025-03-22 17.7 15.6 77.1 77.0 13.797 12.1 31.1 33.5 1059 1271 127 128 588 570 624 605 81.03
59 2025-03-23 9.3 15.4 47.1 76.4 11.909 12.1 35.9 33.5 1405 1274 178 129 503 569 534 604 81.36
60 2025-03-24 22.1 15.6 96.0 76.8 13.802 12.1 34.1 33.5 980 1268 112 129 644 570 684 606 81.67
61 2025-03-25 14.2 15.5 74.2 76.7 11.500 12.1 40.6 33.7 1750 1278 147 129 655 572 696 607 81.97
62 2025-03-26 17.0 15.6 69.7 76.6 14.647 12.2 35.9 33.7 656 1265 118 129 496 570 526 606 82.26
63 2025-03-27 20.3 15.7 84.5 76.8 14.397 12.2 36.5 33.8 568 1252 104 129 525 569 558 605 82.54
64 2025-03-28 15.7 76.8 12.2 33.8 1252 129 569 605 81.25
65 2025-03-29 13.7 15.6 72.2 76.7 11.379 12.2 36.2 33.8 2138 1269 173 129 747 573 794 608 81.54
66 2025-03-30 18.0 15.7 77.3 76.7 13.938 12.2 41.1 34.0 886 1262 119 129 551 572 585 608 81.82
67 2025-03-31 15.7 76.7 12.2 34.0 1262 129 572 608 80.60
68 2025-04-01 16.5 15.7 71.8 76.6 13.804 12.3 29.0 33.9 875 1255 120 129 519 571 551 607 80.88
69 2025-04-02 9.3 15.6 44.9 76.0 12.379 12.3 34.4 33.9 1406 1257 189 130 509 570 540 606 81.16
70 2025-04-03 15.8 15.6 65.5 75.8 14.513 12.3 36.0 33.9 658 1247 120 130 470 569 499 604 81.43
71 2025-04-04 14.3 15.5 76.2 75.9 10.444 12.3 30.7 33.9 484 1234 62 129 304 564 322 599 81.69
72 2025-04-05 8.2 15.4 75.9 12.3 33.9 1234 129 564 599 81.94
73 2025-04-06 13.0 15.4 67.5 75.7 11.522 12.3 35.1 33.9 1972 1246 172 129 697 566 740 601 82.19
74 2025-04-07 13.6 15.3 58.4 75.4 13.990 12.3 38.8 34.0 841 1239 132 129 463 565 492 600 82.43
75 2025-04-08 13.0 15.3 66.9 75.3 11.659 12.3 36.6 34.0 1962 1251 174 130 697 567 741 602 82.67
76 2025-04-09 21.1 15.4 86.0 75.5 14.755 12.3 33.1 34.0 865 1245 123 130 633 568 672 603 82.89
77 2025-04-10 16.7 15.4 80.1 75.5 12.487 12.3 39.3 34.1 1611 1251 141 130 678 570 720 605 83.12
78 2025-04-11 18.4 15.5 78.5 75.6 14.055 12.3 37.8 34.1 906 1245 120 130 568 569 603 605 83.33
79 2025-04-12 14.5 15.5 78.2 75.6 11.131 12.3 35.7 34.2 2231 1261 166 131 778 573 826 608 83.54
80 2025-04-13 21.7 15.5 96.2 75.9 13.500 12.3 32.5 34.1 1229 1260 119 130 690 574 733 610 83.75
81 2025-04-14 26.0 15.7 106.2 76.4 14.715 12.4 33.5 34.1 840 1254 113 130 719 577 763 612 83.95
82 2025-04-15 13.4 15.7 77.2 76.4 10.406 12.3 32.4 34.1 1490 1257 120 130 556 576 590 612 84.15
83 2025-04-16 14.3 15.6 91.4 76.6 9.364 12.3 26.9 34.0 2085 1269 128 130 704 578 748 614 84.34
84 2025-04-17 8.6 15.5 39.8 76.1 12.923 12.3 28.6 33.9 627 1260 126 130 301 574 320 610 84.52
85 2025-04-18 19.1 15.6 128.7 76.8 8.887 12.3 36.4 33.9 3017 1285 128 130 991 580 1052 616 84.71
86 2025-04-19 9.3 15.5 47.6 76.4 11.775 12.3 37.5 34.0 1391 1286 174 131 498 579 529 615 84.88
87 2025-04-20 21.0 15.6 139.1 77.3 9.037 12.2 29.8 33.9 3213 1313 128 131 1066 586 1132 622 85.06
88 2025-04-21 21.7 15.7 97.9 77.6 13.301 12.2 34.0 33.9 1228 1312 116 130 683 587 726 623 85.23
89 2025-04-22 21.7 15.7 94.8 77.8 13.748 12.2 31.8 33.9 728 1304 100 130 569 587 604 623 85.39
90 2025-04-23 14.4 15.7 71.6 77.7 12.046 12.2 33.8 33.9 1764 1310 157 130 673 588 715 624 85.56