Biking - Daily Metrics

Graphs Summary
30 days 60 days 90 days All time
# Date Distance (mi) Avg Distance Time (min) Avg Time Speed (mph) Avg Speed Top Speed (mph) Avg Top Speed Elevation gain (ft) Avg Elev gain Power (W) Avg Power Work (kJ) Avg Work Calories (kCal) Avg Calories Ride Rate (%)
1 2026-01-06 19.3 19.3 71.5 71.5 16.184 16.2 34.4 34.4 989 989 159 159 683 683 726 726 100.00
2 2026-01-07 25.8 22.5 90.5 81.0 17.095 16.6 31.0 32.7 713 851 148 154 803 743 853 790 100.00
3 2026-01-08 12.8 19.3 60.4 74.1 12.762 15.3 36.0 33.8 1996 1233 200 169 726 737 771 783 100.00
4 2026-01-09 29.3 21.8 118.8 85.3 14.800 15.2 39.3 35.2 2531 1557 172 170 1229 860 1305 914 100.00
5 2026-01-10 21.8 85.3 15.2 35.2 1557 170 860 914 80.00
6 2026-01-11 21.8 85.3 15.2 35.2 1557 170 860 914 66.67
7 2026-01-12 17.2 20.9 62.7 80.8 16.417 15.5 32.9 34.8 589 1364 144 165 540 796 574 846 71.43
8 2026-01-13 12.9 19.5 59.7 77.2 12.925 15.0 36.6 35.1 1995 1469 204 171 729 785 774 834 75.00
9 2026-01-14 19.5 77.2 15.0 35.1 1469 171 785 834 66.67
10 2026-01-15 18.0 19.3 65.9 75.6 16.365 15.2 34.0 34.9 889 1386 161 170 635 764 674 811 70.00
11 2026-01-16 19.3 75.6 15.2 34.9 1386 170 764 811 63.64
12 2026-01-17 12.8 18.5 59.4 73.6 12.963 14.9 36.6 35.1 1992 1462 204 174 729 759 774 806 66.67
13 2026-01-18 18.5 73.6 14.9 35.1 1462 174 759 806 61.54
14 2026-01-19 22.7 19.0 83.8 74.7 16.254 15.1 34.2 35.0 1260 1439 166 173 833 767 884 815 64.29
15 2026-01-20 12.9 18.4 61.1 73.4 12.625 14.8 35.5 35.1 1999 1495 197 176 724 763 769 810 66.67
16 2026-01-21 18.2 18.3 65.5 72.6 16.676 15.0 26.8 34.3 453 1401 137 172 538 743 571 789 68.75
17 2026-01-22 17.1 18.2 74.4 72.8 13.815 14.9 37.9 34.6 1937 1445 181 173 808 748 858 795 70.59
18 2026-01-23 18.2 72.8 14.9 34.6 1445 173 748 795 66.67
19 2026-01-24 29.2 19.1 116.0 76.1 15.081 14.9 38.0 34.9 2523 1528 178 173 1239 786 1317 835 68.42
20 2026-01-25 19.1 76.1 14.9 34.9 1528 173 786 835 65.00
21 2026-01-26 12.8 18.6 59.1 74.9 13.026 14.8 38.2 35.1 1992 1561 206 176 730 782 775 830 66.67
22 2026-01-27 17.2 18.5 60.1 73.9 17.151 14.9 30.8 34.8 589 1497 157 174 567 767 602 815 68.18
23 2026-01-28 18.5 73.9 14.9 34.8 1497 174 767 815 65.22
24 2026-01-29 18.0 18.5 68.9 73.6 15.672 15.0 34.6 34.8 889 1459 148 173 610 758 648 805 66.67
25 2026-01-30 12.8 18.2 60.6 72.8 12.697 14.9 39.0 35.1 1985 1490 198 174 721 755 766 803 68.00
26 2026-01-31 18.3 18.2 68.9 72.6 15.961 14.9 32.2 34.9 861 1455 150 173 621 748 659 795 69.23
27 2026-02-01 17.8 18.2 84.4 73.2 12.692 14.8 27.2 34.5 457 1402 79 168 399 730 424 775 70.37
28 2026-02-02 11.2 17.8 51.3 72.1 13.055 14.7 35.6 34.5 1668 1415 201 170 618 724 657 769 71.43
29 2026-02-03 18.0 17.8 66.8 71.9 16.184 14.8 37.9 34.7 889 1390 157 169 629 720 668 764 72.41
30 2026-02-04 9.8 17.5 45.5 70.7 12.963 14.7 39.2 34.9 1509 1396 203 170 554 712 588 756 73.33