Biking - Daily Metrics

Graphs Summary
30 days 60 days 90 days All time
# Date Distance (mi) Avg Distance Time (min) Avg Time Speed (mph) Avg Speed Top Speed (mph) Avg Top Speed Elevation gain (ft) Avg Elev gain Power (W) Avg Power Work (kJ) Avg Work Calories (kCal) Avg Calories Ride Rate (%)
1 2025-03-25 14.2 14.2 74.2 74.2 11.500 11.5 40.6 40.6 1750 1750 147 147 655 655 696 696 100.00
2 2025-03-26 17.0 15.6 69.7 72.0 14.647 13.1 35.9 38.3 656 1203 118 133 496 576 526 611 100.00
3 2025-03-27 20.3 17.2 84.5 76.2 14.397 13.5 36.5 37.7 568 991 104 123 525 559 558 594 100.00
4 2025-03-28 17.2 76.2 13.5 37.7 991 123 559 594 75.00
5 2025-03-29 13.7 16.3 72.2 75.2 11.379 13.0 36.2 37.3 2138 1278 173 135 747 606 794 644 80.00
6 2025-03-30 18.0 16.6 77.3 75.6 13.938 13.2 41.1 38.1 886 1199 119 132 551 595 585 632 83.33
7 2025-03-31 16.6 75.6 13.2 38.1 1199 132 595 632 71.43
8 2025-04-01 16.5 16.6 71.8 75.0 13.804 13.3 29.0 36.6 875 1145 120 130 519 582 551 618 75.00
9 2025-04-02 9.3 15.6 44.9 70.7 12.379 13.1 34.4 36.3 1406 1183 189 139 509 572 540 607 77.78
10 2025-04-03 15.8 15.6 65.5 70.0 14.513 13.3 36.0 36.2 658 1117 120 136 470 559 499 594 80.00
11 2025-04-04 14.3 15.5 76.2 70.7 10.444 13.0 30.7 35.6 484 1047 62 128 304 531 322 564 81.82
12 2025-04-05 8.2 14.7 70.7 13.0 35.6 1047 128 531 564 83.33
13 2025-04-06 13.0 14.6 67.5 70.4 11.522 12.9 35.1 35.6 1972 1139 172 132 697 547 740 581 84.62
14 2025-04-07 13.6 14.5 58.4 69.3 13.990 13.0 38.8 35.9 841 1112 132 132 463 540 492 573 85.71
15 2025-04-08 13.0 14.4 66.9 69.1 11.659 12.8 36.6 35.9 1962 1183 174 136 697 553 741 587 86.67
16 2025-04-09 21.1 14.9 86.0 70.4 14.755 13.0 33.1 35.7 865 1158 123 135 633 559 672 594 87.50
17 2025-04-10 16.7 15.0 80.1 71.1 12.487 13.0 39.3 36.0 1611 1191 141 135 678 567 720 603 88.24
18 2025-04-11 18.4 15.2 78.5 71.6 14.055 13.0 37.8 36.1 906 1172 120 134 568 567 603 603 88.89
19 2025-04-12 14.5 15.2 78.2 72.0 11.131 12.9 35.7 36.1 2231 1238 166 136 778 581 826 617 89.47
20 2025-04-13 21.7 15.5 96.2 73.4 13.500 12.9 32.5 35.8 1229 1237 119 135 690 587 733 624 90.00
21 2025-04-14 26.0 16.1 106.2 75.2 14.715 13.0 33.5 35.7 840 1215 113 134 719 594 763 631 90.48
22 2025-04-15 13.4 15.9 77.2 75.3 10.406 12.9 32.4 35.5 1490 1230 120 133 556 592 590 629 90.91
23 2025-04-16 14.3 15.9 91.4 76.1 9.364 12.7 26.9 35.1 2085 1273 128 133 704 598 748 635 91.30
24 2025-04-17 8.6 15.5 39.8 74.4 12.923 12.7 28.6 34.8 627 1242 126 133 301 584 320 620 91.67
25 2025-04-18 19.1 15.7 128.7 76.9 8.887 12.6 36.4 34.9 3017 1323 128 132 991 602 1052 640 92.00
26 2025-04-19 9.3 15.4 47.6 75.6 11.775 12.5 37.5 35.0 1391 1325 174 134 498 598 529 635 92.31
27 2025-04-20 21.0 15.6 139.1 78.3 9.037 12.4 29.8 34.8 3213 1404 128 134 1066 617 1132 656 92.59
28 2025-04-21 21.7 15.9 97.9 79.0 13.301 12.4 34.0 34.7 1228 1397 116 133 683 620 726 658 92.86
29 2025-04-22 21.7 16.1 94.8 79.6 13.748 12.5 31.8 34.6 728 1371 100 132 569 618 604 656 93.10
30 2025-04-23 14.4 16.0 71.6 79.3 12.046 12.5 33.8 34.6 1764 1386 157 133 673 620 715 658 93.33