Biking - Daily Metrics

Graphs Summary
30 days 60 days 90 days All time
# Date Distance (mi) Avg Distance Time (min) Avg Time Speed (mph) Avg Speed Top Speed (mph) Avg Top Speed Elevation gain (ft) Avg Elev gain Power (W) Avg Power Work (kJ) Avg Work Calories (kCal) Avg Calories Ride Rate (%)
1 2025-07-07
2 2025-07-08 16.4 16.4 76.3 76.3 12.862 12.9 33.5 33.5 2132 2132 179 179 819 819 870 870 50.00
3 2025-07-09 17.4 16.9 63.9 70.1 16.316 14.6 27.2 30.4 591 1361 141 160 542 680 575 723 66.67
4 2025-07-10 18.1 17.3 64.7 68.3 16.822 15.3 31.0 30.6 717 1146 157 159 611 657 649 698 75.00
5 2025-07-11 17.0 17.2 62.0 66.7 16.509 15.6 28.8 30.1 615 1014 147 156 548 630 582 669 80.00
6 2025-07-12 25.0 18.8 174.2 88.2 8.619 14.2 31.8 30.5 3407 1492 110 147 1148 734 1220 779 83.33
7 2025-07-13 18.8 88.2 14.2 30.5 1492 147 734 779 71.43
8 2025-07-14 19.7 18.9 79.7 86.8 14.811 14.3 26.7 29.8 546 1335 109 141 523 698 556 742 75.00
9 2025-07-15 15.4 18.4 71.7 84.6 12.878 14.1 32.7 30.2 2047 1436 182 147 782 710 831 755 77.78
10 2025-07-16 18.0 18.4 67.5 82.5 16.001 14.4 41.3 31.6 885 1368 153 147 622 699 660 743 80.00
11 2025-07-17 17.7 18.3 84.0 82.7 12.675 14.2 32.6 31.7 2197 1460 169 150 853 716 906 761 81.82
12 2025-07-18 34.1 19.9 133.9 87.8 15.296 14.3 35.6 32.1 2605 1574 171 152 1373 782 1459 831 83.33
13 2025-07-19 25.8 20.4 91.8 88.1 16.862 14.5 30.9 32.0 714 1496 144 151 791 783 840 832 84.62
14 2025-07-20 20.4 88.1 14.5 32.0 1496 151 783 832 78.57
15 2025-07-21 15.6 20.0 66.3 86.3 14.126 14.5 31.6 32.0 1727 1515 185 154 735 779 780 827 80.00
16 2025-07-22 18.0 19.9 64.7 84.7 16.688 14.7 44.9 33.0 885 1467 167 155 646 769 687 817 81.25
17 2025-07-23 12.8 19.4 61.6 83.0 12.419 14.5 33.1 33.0 1911 1498 188 157 695 763 738 811 82.35
18 2025-07-24 23.1 19.6 86.3 83.2 16.068 14.6 33.4 33.0 1634 1508 180 159 931 775 989 823 83.33
19 2025-07-25 14.8 19.3 53.5 81.4 16.620 14.7 30.2 32.8 797 1463 171 160 548 760 583 808 84.21
20 2025-07-26 9.2 18.7 40.6 79.0 13.634 14.7 33.1 32.8 1337 1456 209 162 509 746 541 792 85.00
21 2025-07-27 16.3 18.6 86.0 79.4 11.393 14.5 28.2 32.6 766 1417 82 158 424 728 451 773 85.71
22 2025-07-28 18.6 79.4 14.5 32.6 1417 158 728 773 81.82
23 2025-07-29 17.6 18.5 116.6 81.3 9.042 14.2 28.8 32.4 2550 1477 122 156 856 735 909 780 82.61
24 2025-07-30 17.1 18.5 75.9 81.1 13.563 14.2 30.0 32.3 645 1435 102 153 462 721 491 766 83.33
25 2025-07-31 17.7 18.4 80.3 81.0 13.218 14.1 34.1 32.3 2218 1473 181 155 874 728 928 774 84.00
26 2025-08-01 24.8 18.7 90.0 81.4 16.542 14.2 29.7 32.2 714 1438 139 154 751 729 798 775 84.62
27 2025-08-02 15.1 18.6 59.6 80.5 15.220 14.3 29.8 32.1 594 1401 129 153 459 718 488 762 85.19
28 2025-08-03 20.1 18.6 90.9 80.9 13.243 14.2 29.4 32.0 617 1369 91 150 494 708 525 752 85.71
29 2025-08-04 13.8 18.4 64.3 80.3 12.921 14.2 32.6 32.0 1970 1393 191 152 738 709 784 754 86.21
30 2025-08-05 18.1 18.4 67.9 79.8 16.008 14.2 46.8 32.6 907 1374 155 152 630 706 669 750 86.67