Biking - Daily Metrics

Graphs Summary
30 days 60 days 90 days All time
# Date Distance (mi) Avg Distance Time (min) Avg Time Speed (mph) Avg Speed Top Speed (mph) Avg Top Speed Elevation gain (ft) Avg Elev gain Power (W) Avg Power Work (kJ) Avg Work Calories (kCal) Avg Calories Ride Rate (%)
1 2025-06-06 13.4 13.4 75.2 75.2 10.695 10.7 47.6 47.6 1354 1354 116 116 525 525 558 558 100.00
2 2025-06-07 14.8 14.1 85.4 80.3 10.397 10.5 35.0 41.3 1608 1481 118 117 604 565 641 600 100.00
3 2025-06-08 14.5 14.2 87.2 82.6 9.957 10.3 27.0 36.5 843 1268 75 103 391 507 415 538 100.00
4 2025-06-09 24.4 16.8 90.8 84.7 16.106 11.8 27.4 34.2 532 1084 123 108 672 548 714 582 100.00
5 2025-06-10 14.2 16.3 63.3 80.4 13.471 12.1 33.5 34.1 1687 1205 180 122 683 575 725 611 100.00
6 2025-06-11 16.3 16.3 61.4 77.2 15.916 12.8 25.0 32.6 446 1078 127 123 466 557 495 592 100.00
7 2025-06-12 16.0 16.2 107.5 81.5 8.921 12.2 29.7 32.2 2498 1281 128 124 823 595 874 632 100.00
8 2025-06-13 21.5 16.9 84.3 81.9 15.267 12.6 40.0 33.1 1153 1265 145 126 735 612 781 651 100.00
9 2025-06-14 29.0 18.2 116.5 85.7 14.934 12.9 34.9 33.3 924 1227 116 125 809 634 859 674 100.00
10 2025-06-15 23.9 18.8 125.8 89.7 11.393 12.7 26.1 32.6 637 1168 65 119 494 620 525 659 100.00
11 2025-06-16 11.0 18.1 73.8 88.3 8.921 12.4 28.9 32.3 1534 1201 117 119 517 611 550 649 100.00
12 2025-06-17 14.1 17.7 66.6 86.5 12.690 12.4 36.2 32.6 2125 1278 195 125 778 625 826 664 100.00
13 2025-06-18 21.4 18.0 89.9 86.7 14.263 12.5 30.4 32.4 675 1232 105 124 568 620 604 659 100.00
14 2025-06-19 17.5 18.0 70.5 85.6 14.918 12.7 35.4 32.6 1027 1217 145 125 611 620 649 658 100.00
15 2025-06-20 14.4 17.7 103.5 86.8 8.335 12.4 29.6 32.4 2290 1289 120 125 742 628 789 667 100.00
16 2025-06-21 21.7 18.0 79.4 86.3 16.428 12.7 33.7 32.5 811 1259 147 126 702 633 745 672 100.00
17 2025-06-22 23.1 18.3 124.5 88.6 11.142 12.6 28.8 32.3 1054 1247 78 123 585 630 621 669 100.00
18 2025-06-23 15.2 18.1 79.4 88.1 11.511 12.5 37.7 32.6 2102 1294 160 126 762 637 810 677 100.00
19 2025-06-24 14.3 17.9 98.2 88.6 8.708 12.3 27.1 32.3 2288 1347 127 126 746 643 793 683 100.00
20 2025-06-25 18.2 17.9 71.4 87.7 15.267 12.5 38.2 32.6 885 1324 140 126 598 641 636 681 100.00
21 2025-06-26 17.6 17.9 84.6 87.6 12.493 12.5 38.4 32.9 2306 1370 172 128 875 652 929 692 100.00
22 2025-06-27 33.0 18.6 153.9 90.6 12.860 12.5 32.1 32.8 2947 1442 141 129 1298 681 1378 724 100.00
23 2025-06-28 15.9 18.5 81.2 90.2 11.724 12.4 34.9 32.9 2139 1472 161 130 785 686 834 728 100.00
24 2025-06-29 12.5 18.2 101.8 90.7 7.375 12.2 31.0 32.9 1597 1478 87 129 531 679 564 721 100.00
25 2025-06-30 28.0 18.6 124.1 92.0 13.551 12.3 43.8 33.3 1881 1494 130 129 971 691 1032 734 100.00
26 2025-07-01 13.3 18.4 63.0 90.9 12.663 12.3 33.8 33.3 2134 1518 203 132 767 694 814 737 100.00
27 2025-07-02 25.1 18.7 89.3 90.8 16.867 12.5 30.3 33.2 701 1488 144 132 772 697 820 740 100.00
28 2025-07-03 14.3 18.5 97.1 91.1 8.840 12.3 30.4 33.1 2297 1517 129 132 751 699 798 742 100.00
29 2025-07-04 22.8 18.7 95.7 91.2 14.314 12.4 42.2 33.4 1336 1511 134 132 771 701 819 745 100.00
30 2025-07-05 24.5 18.9 89.8 91.2 16.357 12.5 37.9 33.6 1793 1520 189 134 1017 712 1080 756 100.00