Biking - Daily Metrics

Graphs Summary
30 days 60 days 90 days All time
# Date Distance (mi) Avg Distance Time (min) Avg Time Speed (mph) Avg Speed Top Speed (mph) Avg Top Speed Elevation gain (ft) Avg Elev gain Power (W) Avg Power Work (kJ) Avg Work Calories (kCal) Avg Calories Ride Rate (%)
1 2025-05-07 18.0 18.0 69.0 69.0 15.652 15.7 41.2 41.2 897 897 148 148 612 612 650 650 100.00
2 2025-05-08 13.0 15.5 67.3 68.1 11.908 13.8 27.4 34.3 1972 1434 179 164 704 658 748 699 100.00
3 2025-05-09 26.7 19.2 97.1 77.8 16.500 14.7 39.0 35.9 1022 1297 150 159 873 730 927 775 100.00
4 2025-05-10 13.1 17.7 64.5 74.5 12.151 14.1 34.8 35.6 1960 1463 183 165 707 724 751 769 100.00
5 2025-05-11 21.0 18.4 79.9 75.6 15.777 14.4 29.9 34.5 904 1351 142 160 682 716 725 760 100.00
6 2025-05-12 21.9 18.9 82.8 76.8 15.867 14.6 34.4 34.5 988 1290 146 158 727 717 772 762 100.00
7 2025-05-13 9.4 17.6 42.3 71.8 13.359 14.5 36.1 34.7 1384 1304 205 165 520 689 553 732 100.00
8 2025-05-14 17.1 17.5 63.0 70.7 16.336 14.7 29.0 34.0 601 1216 143 162 540 671 574 712 100.00
9 2025-05-15 13.0 17.0 64.7 70.1 12.088 14.4 34.4 34.0 1958 1298 182 164 705 674 749 716 100.00
10 2025-05-16 22.0 17.5 165.3 79.6 7.972 13.8 33.0 33.9 3680 1537 118 160 1174 724 1247 769 100.00
11 2025-05-17 17.5 79.6 13.8 33.9 1537 160 724 769 90.91
12 2025-05-18 17.9 17.6 78.8 79.5 13.663 13.8 39.0 34.4 885 1477 115 156 542 708 575 752 91.67
13 2025-05-19 14.4 17.3 61.5 78.0 14.086 13.8 29.5 34.0 760 1418 124 153 459 687 488 730 92.31
14 2025-05-20 17.3 78.0 13.8 34.0 1418 153 687 730 85.71
15 2025-05-21 15.2 17.1 72.3 77.6 12.636 13.7 37.6 34.3 1798 1447 163 154 708 689 752 732 86.67
16 2025-05-22 17.1 17.1 75.6 77.4 13.563 13.7 26.9 33.7 602 1386 99 150 450 672 478 713 87.50
17 2025-05-23 14.4 17.0 99.2 78.9 8.686 13.3 26.8 33.3 2292 1447 126 148 748 677 795 719 88.24
18 2025-05-24 18.2 17.0 75.8 78.7 14.390 13.4 38.0 33.6 885 1412 125 147 569 670 605 712 88.89
19 2025-05-25 20.7 17.2 92.8 79.5 13.363 13.4 50.6 34.6 1071 1392 113 145 627 667 666 709 89.47
20 2025-05-26 17.6 17.3 114.6 81.5 9.227 13.2 39.1 34.8 2232 1438 113 143 777 674 825 715 90.00
21 2025-05-27 17.3 81.5 13.2 34.8 1438 143 674 715 85.71
22 2025-05-28 17.3 81.5 13.2 34.8 1438 143 674 715 81.82
23 2025-05-29 25.0 17.7 93.0 82.1 16.137 13.3 34.4 34.8 840 1407 138 143 768 679 816 721 82.61
24 2025-05-30 20.7 17.8 87.8 82.4 14.120 13.4 38.6 35.0 1086 1391 125 142 658 678 699 720 83.33
25 2025-05-31 15.9 17.7 110.7 83.7 8.646 13.1 27.9 34.6 2083 1424 107 140 709 679 753 721 84.00
26 2025-06-01 21.7 17.9 90.3 84.0 14.410 13.2 40.7 34.9 1217 1414 133 140 722 681 767 723 84.62
27 2025-06-02 17.9 84.0 13.2 34.9 1414 140 681 723 81.48
28 2025-06-03 27.3 18.3 105.7 85.0 15.491 13.3 35.9 35.0 824 1389 123 139 779 685 827 728 82.14
29 2025-06-04 13.0 18.1 71.2 84.4 10.983 13.2 36.1 35.0 1962 1413 160 140 685 685 728 728 82.76
30 2025-06-05 21.5 18.2 85.8 84.4 15.059 13.3 29.0 34.8 990 1396 133 140 686 685 728 728 83.33
31 2025-06-06 13.4 18.1 75.2 84.1 10.695 13.2 47.6 35.3 1354 1394 116 139 525 679 558 721 83.87
32 2025-06-07 14.8 17.9 85.4 84.1 10.397 13.1 35.0 35.3 1608 1402 118 138 604 676 641 718 84.38
33 2025-06-08 14.5 17.8 87.2 84.2 9.957 13.0 27.0 35.0 843 1382 75 136 391 666 415 708 84.85
34 2025-06-09 24.4 18.0 90.8 84.5 16.106 13.1 27.4 34.7 532 1353 123 135 672 666 714 708 85.29
35 2025-06-10 14.2 17.9 63.3 83.8 13.471 13.1 33.5 34.7 1687 1364 180 137 683 667 725 708 85.71
36 2025-06-11 16.3 17.9 61.4 83.0 15.916 13.2 25.0 34.3 446 1334 127 137 466 660 495 701 86.11
37 2025-06-12 16.0 17.8 107.5 83.8 8.921 13.0 29.7 34.2 2498 1371 128 136 823 665 874 707 86.49
38 2025-06-13 21.5 17.9 84.3 83.8 15.267 13.1 40.0 34.4 1153 1364 145 137 735 668 781 709 86.84
39 2025-06-14 29.0 18.2 116.5 84.8 14.934 13.2 34.9 34.4 924 1351 116 136 809 672 859 714 87.18
40 2025-06-15 23.9 18.4 125.8 86.0 11.393 13.1 26.1 34.2 637 1331 65 134 494 667 525 708 87.50
41 2025-06-16 11.0 18.2 73.8 85.6 8.921 13.0 28.9 34.0 1534 1336 117 133 517 663 550 704 87.80
42 2025-06-17 14.1 18.1 66.6 85.1 12.690 13.0 36.2 34.1 2125 1358 195 135 778 666 826 707 88.10
43 2025-06-18 21.4 18.2 89.9 85.2 14.263 13.0 30.4 34.0 675 1340 105 134 568 663 604 704 88.37
44 2025-06-19 17.5 18.1 70.5 84.8 14.918 13.1 35.4 34.0 1027 1332 145 135 611 662 649 703 88.64
45 2025-06-20 14.4 18.1 103.5 85.3 8.335 13.0 29.6 33.9 2290 1356 120 134 742 664 789 705 88.89
46 2025-06-21 21.7 18.1 79.4 85.2 16.428 13.0 33.7 33.9 811 1342 147 134 702 665 745 706 89.13
47 2025-06-22 23.1 18.3 124.5 86.1 11.142 13.0 28.8 33.8 1054 1335 78 133 585 663 621 704 89.36
48 2025-06-23 15.2 18.2 79.4 86.0 11.511 13.0 37.7 33.9 2102 1353 160 134 762 665 810 706 89.58
49 2025-06-24 14.3 18.1 98.2 86.2 8.708 12.9 27.1 33.7 2288 1375 127 134 746 667 793 708 89.80
50 2025-06-25 18.2 18.1 71.4 85.9 15.267 12.9 38.2 33.8 885 1364 140 134 598 665 636 707 90.00
51 2025-06-26 17.6 18.1 84.6 85.9 12.493 12.9 38.4 33.9 2306 1384 172 135 875 670 929 712 90.20
52 2025-06-27 33.0 18.4 153.9 87.3 12.860 12.9 32.1 33.9 2947 1417 141 135 1298 683 1378 726 90.38
53 2025-06-28 15.9 18.4 81.2 87.2 11.724 12.9 34.9 33.9 2139 1432 161 135 785 685 834 728 90.57
54 2025-06-29 12.5 18.2 101.8 87.5 7.375 12.8 31.0 33.8 1597 1436 87 134 531 682 564 725 90.74
55 2025-06-30 28.0 18.4 124.1 88.2 13.551 12.8 43.8 34.0 1881 1445 130 134 971 688 1032 731 90.91
56 2025-07-01 13.3 18.3 63.0 87.7 12.663 12.8 33.8 34.0 2134 1458 203 136 767 690 814 733 91.07
57 2025-07-02 25.1 18.5 89.3 87.8 16.867 12.9 30.3 34.0 701 1444 144 136 772 691 820 734 91.23
58 2025-07-03 14.3 18.4 97.1 87.9 8.840 12.8 30.4 33.9 2297 1460 129 136 751 692 798 735 91.38
59 2025-07-04 22.8 18.5 95.7 88.1 14.314 12.8 42.2 34.0 1336 1457 134 136 771 694 819 737 91.53
60 2025-07-05 24.5 18.6 89.8 88.1 16.357 12.9 37.9 34.1 1793 1464 189 137 1017 700 1080 743 91.67