Biking - Daily Metrics

Graphs Summary
30 days 60 days 90 days All time
# Date Distance (mi) Avg Distance Time (min) Avg Time Speed (mph) Avg Speed Top Speed (mph) Avg Top Speed Elevation gain (ft) Avg Elev gain Power (W) Avg Power Work (kJ) Avg Work Calories (kCal) Avg Calories Ride Rate (%)
1 2025-02-23
2 2025-02-24 9.3 9.3 48.2 48.2 11.625 11.6 34.2 34.2 1404 1404 173 173 499 499 530 530 50.00
3 2025-02-25 28.3 18.8 118.6 83.4 14.321 13.0 35.0 34.6 1127 1266 115 144 817 658 868 699 66.67
4 2025-02-26 14.5 17.4 94.9 87.2 9.151 11.7 36.7 35.3 2278 1603 132 140 753 690 800 733 75.00
5 2025-02-27 17.4 87.2 11.7 35.3 1603 140 690 733 60.00
6 2025-02-28 20.5 18.2 111.7 93.4 11.017 11.5 38.5 36.1 1557 1592 101 130 678 687 720 730 66.67
7 2025-03-01 9.4 16.4 47.9 84.3 11.753 11.6 33.2 35.5 1404 1554 174 139 501 650 532 690 71.43
8 2025-03-02 17.8 16.6 80.9 83.7 13.229 11.8 29.8 34.6 704 1412 99 132 479 621 509 660 75.00
9 2025-03-03 13.3 16.2 72.3 82.1 11.035 11.7 35.6 34.7 1986 1494 160 136 696 632 739 671 77.78
10 2025-03-04 17.9 16.4 81.0 81.9 13.200 11.9 29.8 34.1 718 1397 99 132 483 613 513 652 80.00
11 2025-03-05 16.4 81.9 11.9 34.1 1397 132 613 652 72.73
12 2025-03-06 13.0 16.0 70.9 80.7 11.039 11.8 38.6 34.6 1967 1460 162 135 687 622 730 660 75.00
13 2025-03-07 19.6 16.4 83.3 81.0 14.084 12.0 29.6 34.1 933 1408 119 133 597 619 634 658 76.92
14 2025-03-08 14.1 16.2 71.0 80.1 11.905 12.0 40.0 34.6 1703 1435 153 135 650 622 690 661 78.57
15 2025-03-09 20.8 16.5 109.3 82.5 11.393 12.0 36.1 34.7 1936 1476 121 134 792 636 841 676 80.00
16 2025-03-10 9.5 16.0 50.0 80.0 11.424 11.9 41.5 35.3 1440 1474 169 137 508 626 540 665 81.25
17 2025-03-11 21.7 16.4 94.9 81.1 13.701 12.1 41.3 35.7 1218 1455 122 136 695 631 738 670 82.35
18 2025-03-12 16.4 81.1 12.1 35.7 1455 136 631 670 77.78
19 2025-03-13 9.3 15.9 48.6 78.9 11.415 12.0 32.8 35.5 1415 1453 171 138 498 622 529 661 78.95
20 2025-03-14 9.3 15.5 49.2 77.0 11.308 12.0 33.5 35.4 1421 1451 169 140 498 614 529 653 80.00
21 2025-03-15 5.0 14.9 27.8 74.1 10.854 11.9 32.1 35.2 549 1398 125 139 209 591 222 627 80.95
22 2025-03-16 19.2 15.1 86.8 74.9 13.290 12.0 32.5 35.0 628 1355 93 136 485 585 515 621 81.82
23 2025-03-17 15.1 74.9 12.0 35.0 1355 136 585 621 78.26
24 2025-03-18 29.1 15.9 134.4 78.0 12.974 12.0 36.0 35.1 1166 1345 96 134 774 595 822 632 79.17
25 2025-03-19 9.2 15.5 47.6 76.5 11.657 12.0 35.0 35.1 1406 1348 175 136 499 590 530 627 80.00
26 2025-03-20 17.2 15.6 72.4 76.3 14.252 12.1 33.0 35.0 503 1308 103 135 447 583 474 619 80.77
27 2025-03-21 9.3 15.3 47.0 74.9 11.865 12.1 32.3 34.9 1408 1312 178 137 503 579 534 615 81.48
28 2025-03-22 17.7 15.4 77.1 75.0 13.797 12.2 31.1 34.7 1059 1301 127 136 588 580 624 616 82.14
29 2025-03-23 9.3 15.2 47.1 73.9 11.909 12.2 35.9 34.8 1405 1306 178 138 503 577 534 612 82.76
30 2025-03-24 22.1 15.5 96.0 74.8 13.802 12.2 34.1 34.7 980 1292 112 137 644 579 684 615 83.33
31 2025-03-25 14.2 15.4 74.2 74.7 11.500 12.2 40.6 35.0 1750 1310 147 137 655 582 696 618 83.87
32 2025-03-26 17.0 15.5 69.7 74.6 14.647 12.3 35.9 35.0 656 1286 118 137 496 579 526 615 84.38
33 2025-03-27 20.3 15.6 84.5 74.9 14.397 12.4 36.5 35.0 568 1260 104 136 525 577 558 613 84.85
34 2025-03-28 15.6 74.9 12.4 35.0 1260 136 577 613 82.35
35 2025-03-29 13.7 15.6 72.2 74.8 11.379 12.3 36.2 35.1 2138 1290 173 137 747 583 794 619 82.86
36 2025-03-30 18.0 15.7 77.3 74.9 13.938 12.4 41.1 35.3 886 1277 119 136 551 582 585 618 83.33
37 2025-03-31 15.7 74.9 12.4 35.3 1277 136 582 618 81.08
38 2025-04-01 16.5 15.7 71.8 74.8 13.804 12.4 29.0 35.1 875 1264 120 136 519 580 551 616 81.58
39 2025-04-02 9.3 15.5 44.9 73.9 12.379 12.4 34.4 35.1 1406 1268 189 137 509 578 540 614 82.05
40 2025-04-03 15.8 15.5 65.5 73.6 14.513 12.5 36.0 35.1 658 1250 120 137 470 574 499 610 82.50
41 2025-04-04 14.3 15.5 76.2 73.7 10.444 12.4 30.7 35.0 484 1227 62 135 304 566 322 602 82.93
42 2025-04-05 8.2 15.2 73.7 12.4 35.0 1227 135 566 602 83.33
43 2025-04-06 13.0 15.2 67.5 73.5 11.522 12.4 35.1 35.0 1972 1249 172 136 697 570 740 606 83.72
44 2025-04-07 13.6 15.1 58.4 73.1 13.990 12.5 38.8 35.1 841 1237 132 136 463 567 492 602 84.09
45 2025-04-08 13.0 15.1 66.9 72.9 11.659 12.4 36.6 35.1 1962 1257 174 137 697 571 741 606 84.44
46 2025-04-09 21.1 15.2 86.0 73.3 14.755 12.5 33.1 35.1 865 1247 123 136 633 572 672 608 84.78
47 2025-04-10 16.7 15.3 80.1 73.4 12.487 12.5 39.3 35.2 1611 1256 141 136 678 575 720 611 85.11
48 2025-04-11 18.4 15.4 78.5 73.6 14.055 12.5 37.8 35.2 906 1247 120 136 568 575 603 611 85.42
49 2025-04-12 14.5 15.3 78.2 73.7 11.131 12.5 35.7 35.2 2231 1271 166 137 778 580 826 616 85.71
50 2025-04-13 21.7 15.5 96.2 74.2 13.500 12.5 32.5 35.2 1229 1270 119 136 690 582 733 619 86.00
51 2025-04-14 26.0 15.7 106.2 75.0 14.715 12.6 33.5 35.1 840 1260 113 136 719 586 763 622 86.27
52 2025-04-15 13.4 15.7 77.2 75.0 10.406 12.5 32.4 35.1 1490 1265 120 135 556 585 590 621 86.54
53 2025-04-16 14.3 15.6 91.4 75.4 9.364 12.5 26.9 34.9 2085 1284 128 135 704 588 748 624 86.79
54 2025-04-17 8.6 15.5 39.8 74.6 12.923 12.5 28.6 34.8 627 1269 126 135 301 581 320 617 87.04
55 2025-04-18 19.1 15.6 128.7 75.8 8.887 12.4 36.4 34.8 3017 1307 128 135 991 590 1052 627 87.27
56 2025-04-19 9.3 15.4 47.6 75.2 11.775 12.4 37.5 34.9 1391 1308 174 136 498 588 529 625 87.50
57 2025-04-20 21.0 15.5 139.1 76.5 9.037 12.3 29.8 34.7 3213 1347 128 136 1066 598 1132 635 87.72
58 2025-04-21 21.7 15.7 97.9 76.9 13.301 12.3 34.0 34.7 1228 1345 116 135 683 600 726 637 87.93
59 2025-04-22 21.7 15.8 94.8 77.2 13.748 12.4 31.8 34.7 728 1333 100 134 569 599 604 636 88.14
60 2025-04-23 14.4 15.8 71.6 77.1 12.046 12.4 33.8 34.7 1764 1341 157 135 673 600 715 638 88.33