Biking - Daily Metrics

Graphs Summary
30 days 60 days 90 days All time
# Date Distance (mi) Avg Distance Time (min) Avg Time Speed (mph) Avg Speed Top Speed (mph) Avg Top Speed Elevation gain (ft) Avg Elev gain Power (W) Avg Power Work (kJ) Avg Work Calories (kCal) Avg Calories Ride Rate (%)
1 2025-12-07
2 2025-12-08 29.1 29.1 115.1 115.1 15.175 15.2 50.6 50.6 2553 2553 181 181 1252 1252 1329 1329 50.00
3 2025-12-09 19.3 24.2 73.8 94.4 15.672 15.4 36.2 43.4 989 1771 150 166 663 958 705 1017 66.67
4 2025-12-10 24.2 94.4 15.4 43.4 1771 166 958 1017 50.00
5 2025-12-11 9.1 19.2 39.9 76.3 13.726 14.9 38.2 41.7 1362 1635 215 182 515 810 548 861 60.00
6 2025-12-12 19.2 76.3 14.9 41.7 1635 182 810 861 50.00
7 2025-12-13 19.2 76.3 14.9 41.7 1635 182 810 861 42.86
8 2025-12-14 23.7 20.3 96.4 81.3 14.748 14.8 35.1 40.0 1131 1509 130 169 752 796 799 845 50.00
9 2025-12-15 18.0 19.8 66.1 78.3 16.332 15.1 36.1 39.2 888 1385 160 167 634 763 674 811 55.56
10 2025-12-16 13.0 18.7 58.9 75.0 13.229 14.8 36.7 38.8 2000 1487 209 174 739 759 785 806 60.00
11 2025-12-17 18.7 75.0 14.8 38.8 1487 174 759 806 54.55
12 2025-12-18 26.0 19.7 91.4 77.4 17.052 15.1 34.2 38.1 853 1397 154 171 842 771 895 819 58.33
13 2025-12-19 19.7 77.4 15.1 38.1 1397 171 771 819 53.85
14 2025-12-20 17.9 19.5 75.4 77.1 14.265 15.0 36.7 38.0 888 1333 124 165 561 745 596 791 57.14
15 2025-12-21 3.8 17.8 20.9 70.9 10.905 14.6 36.7 37.8 768 1270 200 169 251 690 266 733 60.00
16 2025-12-22 17.8 70.9 14.6 37.8 1270 169 690 733 56.25
17 2025-12-23 18.0 17.8 67.4 70.5 16.043 14.7 42.9 38.3 888 1232 154 168 624 683 663 726 58.82
18 2025-12-24 12.9 17.3 58.2 69.4 13.296 14.6 34.4 38.0 1993 1301 211 172 737 688 783 731 61.11
19 2025-12-25 20.4 17.6 74.0 69.8 16.531 14.7 31.7 37.5 854 1264 155 170 687 688 729 731 63.16
20 2025-12-26 17.9 17.6 67.4 69.6 15.911 14.8 40.9 37.7 888 1235 152 169 616 683 655 725 65.00
21 2025-12-27 9.2 17.0 40.7 67.5 13.513 14.7 35.5 37.6 1393 1246 213 172 521 671 553 713 66.67
22 2025-12-28 17.0 67.5 14.7 37.6 1246 172 671 713 63.64
23 2025-12-29 21.9 17.3 84.6 68.7 15.556 14.8 31.6 37.2 1081 1235 145 170 738 676 784 718 65.22
24 2025-12-30 11.4 17.0 80.5 69.4 8.536 14.4 39.2 37.3 1049 1224 81 165 391 658 415 699 66.67
25 2025-12-31 17.0 69.4 14.4 37.3 1224 165 658 699 64.00
26 2026-01-01 17.0 69.4 14.4 37.3 1224 165 658 699 61.54
27 2026-01-02 13.0 16.7 63.9 69.1 12.171 14.3 36.8 37.3 2000 1269 187 166 717 661 761 702 62.96
28 2026-01-03 16.7 69.1 14.3 37.3 1269 166 661 702 60.71
29 2026-01-04 16.7 69.1 14.3 37.3 1269 166 661 702 58.62
30 2026-01-05 16.7 69.1 14.3 37.3 1269 166 661 702 56.67
31 2026-01-06 19.3 16.9 71.5 69.2 16.184 14.4 34.4 37.1 989 1254 159 166 683 662 726 704 58.06
32 2026-01-07 25.8 17.4 90.5 70.3 17.095 14.5 31.0 36.8 713 1225 148 165 803 670 853 712 59.38
33 2026-01-08 12.8 17.1 60.4 69.8 12.762 14.4 36.0 36.7 1996 1264 200 166 726 673 771 714 60.61
34 2026-01-09 29.3 17.7 118.8 72.2 14.800 14.5 39.3 36.9 2531 1324 172 167 1229 699 1305 743 61.76
35 2026-01-10 17.7 72.2 14.5 36.9 1324 167 699 743 60.00
36 2026-01-11 17.7 72.2 14.5 36.9 1324 167 699 743 58.33
37 2026-01-12 17.2 17.7 62.7 71.7 16.417 14.5 32.9 36.7 589 1291 144 166 540 692 574 735 59.46
38 2026-01-13 12.9 17.5 59.7 71.2 12.925 14.5 36.6 36.7 1995 1321 204 167 729 693 774 737 60.53
39 2026-01-14 17.5 71.2 14.5 36.7 1321 167 693 737 58.97
40 2026-01-15 18.0 17.5 65.9 71.0 16.365 14.6 34.0 36.6 889 1303 161 167 635 691 674 734 60.00
41 2026-01-16 17.5 71.0 14.6 36.6 1303 167 691 734 58.54
42 2026-01-17 12.8 17.3 59.4 70.5 12.963 14.5 36.6 36.6 1992 1331 204 169 729 693 774 736 59.52
43 2026-01-18 17.3 70.5 14.5 36.6 1331 169 693 736 58.14
44 2026-01-19 22.7 17.5 83.8 71.0 16.254 14.6 34.2 36.5 1260 1328 166 168 833 698 884 741 59.09
45 2026-01-20 12.9 17.3 61.1 70.7 12.625 14.5 35.5 36.4 1999 1353 197 170 724 699 769 742 60.00
46 2026-01-21 18.2 17.4 65.5 70.5 16.676 14.6 26.8 36.1 453 1321 137 168 538 693 571 736 60.87
47 2026-01-22 17.1 17.4 74.4 70.6 13.815 14.5 37.9 36.2 1937 1342 181 169 808 697 858 740 61.70
48 2026-01-23 17.4 70.6 14.5 36.2 1342 169 697 740 60.42
49 2026-01-24 29.2 17.8 116.0 72.1 15.081 14.6 38.0 36.2 2523 1381 178 169 1239 715 1317 760 61.22
50 2026-01-25 17.8 72.1 14.6 36.2 1381 169 715 760 60.00
51 2026-01-26 12.8 17.6 59.1 71.7 13.026 14.5 38.2 36.3 1992 1401 206 170 730 716 775 760 60.78
52 2026-01-27 17.2 17.6 60.1 71.4 17.151 14.6 30.8 36.1 589 1376 157 170 567 711 602 755 61.54
53 2026-01-28 17.6 71.4 14.6 36.1 1376 170 711 755 60.38
54 2026-01-29 18.0 17.6 68.9 71.3 15.672 14.6 34.6 36.1 889 1361 148 169 610 708 648 752 61.11
55 2026-01-30 12.8 17.5 60.6 71.0 12.697 14.6 39.0 36.2 1985 1379 198 170 721 708 766 752 61.82
56 2026-01-31 18.3 17.5 68.9 70.9 15.961 14.6 32.2 36.0 861 1365 150 169 621 706 659 750 62.50
57 2026-02-01 17.8 17.5 84.4 71.3 12.692 14.6 27.2 35.8 457 1339 79 167 399 697 424 741 63.16
58 2026-02-02 11.2 17.3 51.3 70.7 13.055 14.5 35.6 35.8 1668 1348 201 168 618 695 657 738 63.79
59 2026-02-03 18.0 17.3 66.8 70.6 16.184 14.6 37.9 35.8 889 1336 157 168 629 693 668 737 64.41
60 2026-02-04 9.8 17.1 45.5 70.0 12.963 14.5 39.2 35.9 1509 1341 203 169 554 690 588 733 65.00